September 14th Meditation: Experiencing the Steps

Monday, September 14th

What does “working the Steps” really mean, and how should I work them?

The Twelve Steps are the foundation of recovery in SCA. They outline a simple program of action that can help us heal from sexual compulsion. All other Tools of Recovery act in support of our Step work.

Members might interpret the expression “working the Steps” in various ways. Perhaps the phrases “experiencing the Steps” or “living the Steps” offer a broader description. We may want to revisit specific Steps from time to time or perhaps multiple times.

There is no right or wrong way to experience the Steps, and there are no deadlines. We may seek help from a sponsor or other program members, and we might form or join a Step writing group.

The Steps may help us experience spiritual change and accept a new way of living. When we talk about spiritual change, we often refer to a “spiritual awakening” that transforms us from within. This awakening provides the basis for a fundamental shift in our attitudes, behaviors, and interactions with others. These changes can help us to forgive our past. We become more present in our lives and connected to the wisdom within us.

The Steps help me live one day at a time.