Question: I’ve heard that “you’ve got to hit a bottom for the program to work”. How do I know if I’ve hit BOTTOM?

Please submit your Thoughts, Feelings or Experiences about this question to the e-mail address below. You can also submit a SCA related article, poem, post or etc. to be considered for publication to the same address:

scannereditor@sca-recovery.org

Thoughts:

My view on “hitting bottom” is best expressed by the late David N., who wrote most of the Afterword for our Characteristics Commentary (P. 52 of the SCA Recovery Book) his words: “Some have suggested that we hit bottom when we stop digging: we finally realize how deep the hole in us had become.”

Eventually, my overwhelming desire to sexually act out led to a period where I despaired of ever being able to stop my behaviors. For me, that was “hitting bottom”. I gave up trying to dig further, and looked up, but couldn’t see the sky. I decided that I might as well go to a Twelve-Step meeting —which I had been avoiding—to see if I might find some possibility of breaking out of my downward spiral.  — Anonymous