November 25th Meditation: Asking for Help

Monday, November 25th

I needed help but was afraid to ask for it.

Most of us entered recovery struggling with various problems related to sexual compulsion. As we attend meetings and hear other members share their experience, strength, and hope, we begin to see how being part of a community of recovering sexual compulsives can positively impact our lives.

Help and support are available; we only have to ask. We may be surprised at the support we get by showing our vulnerability. We, in turn, can help others by doing service and being there to listen.

In our addiction, we might only think of ourselves. We want someone to “throw us a life preserver.” Perhaps our first thought is to contact our sponsor or another trusted member.

Alternatively, we might reach out to a newcomer who may also be going through a rough patch. Calling a newcomer in that situation can seem counter-intuitive, but we may be surprised how many benefits we can gain by listening to someone else’s story.

Calling someone reminds us that we are not alone or unique. By hearing and relating to another person’s issues, we can experience connection and compassion. We may find that caring about others’ progress and setbacks helps strengthen our recovery.

SCA is a “we” program, not a “me” program.

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